aidemia--modules-cbt_worksheet_request	Create a Cognitive Behavioral Therapy worksheet for a patient dealing with mentioned issue(s) and aiming for behavioral changes. Take into account the details listed further.
Full name	Hieu le
Age	Child
Patient condition details	The client, a 17-year-old Hispanic female, presents with chronic and intense depressive symptoms alongside daily suicidal ideation. She has a notable history of self-injury and multiple Baker Acts due to suicide attempts, with a concerning lack of symptom improvement despite prior interventions. The client’s childhood was fraught with trauma and adverse experiences, which likely contribute to her current mental health struggles. Despite these challenges, her engagement in treatment, strong family support, and acceptance of her mental health needs highlight potential pathways for meaningful intervention.
Patient condition	Depression
Relevant challenges	Nothing in particular
Therapy experience	Brief (1-5 sessions)
Medication	Antidepressants
Needed behavioural change	No particular
How many pages	1
Emergency contact
Any other preferences

Cognitive Behavioral Therapy Worksheet for Hieu Le

Patient Information

• Name: Hieu Le
• Age: 17
• Gender: Female
• Ethnicity: Hispanic
• Condition Summary: Hieu presents with chronic depressive symptoms and daily suicidal ideation, alongside a history of self-injury and multiple suicide attempts. Her challenging childhood experiences contribute significantly to her current mental health struggles. Despite a lack of symptom improvement through prior interventions, she remains engaged in treatment, supported by her family, and acknowledges her mental health needs.

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Session Goals

• Identify and challenge negative thought patterns.
• Develop coping strategies to manage depressive symptoms.
• Create a safety plan to address suicidal ideation.
• Foster open communication about feelings and experiences.

Worksheet Overview

This worksheet is designed to help Hieu identify negative thoughts, understand their impact, and develop healthier cognitive patterns to improve her mood and behavior.

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Part 1: Identifying Negative Thoughts

Take a moment to jot down the negative thoughts you have when feeling down. Use the prompts below:

1. When I feel sad, I think:

   • ---

2. When I feel like giving up, my thoughts include:

   • ---

3. I often tell myself that:

   • ---

Reflection

• Choose one of the negative thoughts you identified and write it down below:
  • Negative Thought: _____

Part 2: Challenging Negative Thoughts

Now, let’s challenge that negative thought:

1. What evidence do I have that supports this thought?

   • ---

2. What evidence do I have that contradicts this thought?

   • ---

3. Is there a more balanced or realistic way to view this situation?

   • ---

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Part 3: Coping Strategies

List out some coping strategies you can use when negative thoughts arise:

1. Coping Strategy 1: __
2. Coping Strategy 2: __
3. Coping Strategy 3: __

Safety Plan

If you ever feel overwhelmed or have thoughts of self-harm/suicide, ensure you know who to reach out to:

• Emergency Contact 1: Name: __, Phone: ___
• Emergency Contact 2: Name: __, Phone: ___
• Therapist’s Contact: Name: __, Phone: ___

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Part 4: Behavioral Goals

Identify one small behavioral change you want to make between sessions. Consider activities that may improve your mood or provide a sense of accomplishment.

1. Behavioral Goal:

   • ---

2. Steps to Accomplish This Goal:

   • ---

   • ---

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Part 5: Review and Reflect

At the end of the week, take time to reflect on your progress.

1. What worked well this week?

   • ---

2. What challenges did I face?

   • ---

3. How can I adjust my strategies moving forward?

   • ---

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Homework Assignment

• Each day this week, write down one positive experience or a moment you felt even slightly better. This can help to create a pattern of recognizing positivity amidst challenges.

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Summary

Hieu, remember that it’s essential to be patient with yourself during this process. Recognizing and changing your thoughts takes time and practice. Don’t hesitate to lean on your support system and use the coping strategies we’ve discussed. Let’s explore these findings in our next session!