Sample input
What you bring
Fictional adult requests an optional, eyes-open noticing exercise to use during ordinary work stress. Keep the language gentle and include permission to stop. Do not include crisis contact numbers.
Between-session & client-facing
Coping skills & grounding script library
Client-facing grounding, breathing, and coping scripts with emergency signposting.
Standard tool; account and usage limits apply. Review the current offer in the app before paying.
The task
When this tool helps
You want a draft script to review before sharing or recording it.
Why use a dedicated tool?
The dedicated form gives you named inputs for this task. Pro makes therapeutic orientation available in the current tool, so you can adjust those settings without composing a new instruction each time.
Pro access covers the settings marked Pro. Check the offer, usage limits, and renewal terms shown in your app before paying.
From input to draft
A concrete example
Illustrative draft
If you would like, pause and notice where you are. Look around and name a few neutral things you can see. Notice contact with the chair or floor if that feels comfortable. Stop or change the exercise whenever you need to.
Written to illustrate the task; this is not a captured Psy output. It is a draft for professional review.
In the application
Inputs and customization
| Input | Choices or guidance | Access |
|---|---|---|
| RegionRequired | 3 available choices
| Standard |
| Therapeutic orientationOptional | 9 available choices
| Pro |
| Client age bandOptional | 4 available choices
| Standard |
| Reading levelOptional | 3 available choices
| Standard |
| Skill focusRequired | e.g. panic, anger, dissociation, sleep onset… | Standard |
Region labels describe available settings, not legal or regulatory certification. Experimental options may change.
From context to a reviewed draft
- Open the tool. Use your existing account or the access options shown in Psy.
- Add the relevant context. Complete the required inputs and select the settings available to your plan.
- Generate and review. Check facts, omissions, wording, and suitability before saving or sharing.
Before you begin
Questions about this tool
What do I need to provide?
Region, Skill focus The current fields and available settings are listed above.
Does this need Pro access?
This is a standard tool with account and usage limits. The following settings are marked Pro: Therapeutic orientation. Check current access and payment terms in the app.
What must I check before using the result?
Review suitability and avoid assuming any exercise is universally safe or helpful. This is not monitoring, crisis care, or an emergency response.
Can I enter identifiable client information?
Check your professional obligations and the product's documented data handling first. Remove direct and indirect identifiers and avoid unnecessary sensitive information. Review data handling and current policies.