Sample input
What you bring
Fictional client is exploring how work meetings affect their evening routine. Create a brief record of situation, thought, feeling, action, and what they noticed afterwards.
Between-session & client-facing
Journaling & thought-record prompt creator
Generate tailored journaling prompts or thought-record templates aligned with the current therapy focus.
Standard tool; account and usage limits apply. Review the current offer in the app before paying.
The task
When this tool helps
You want reflection prompts linked to the current focus of therapy.
Why use a dedicated tool?
The dedicated form gives you named inputs for this task. Pro makes therapeutic orientation available in the current tool, so you can adjust those settings without composing a new instruction each time.
Pro access covers the settings marked Pro. Check the offer, usage limits, and renewal terms shown in your app before paying.
From input to draft
A concrete example
Illustrative draft
Situation: what was happening? Thought: what went through your mind? Feeling: what did you notice? Action: what did you do? Afterwards: what helped, and what would you like to discuss?
Written to illustrate the task; this is not a captured Psy output. It is a draft for professional review.
In the application
Inputs and customization
| Input | Choices or guidance | Access |
|---|---|---|
| Therapeutic orientationOptional | 9 available choices
| Pro |
| Client age bandOptional | 4 available choices
| Standard |
| Reading levelOptional | 3 available choices
| Standard |
| Current therapy focusRequired | Beliefs, behaviours, or themes to target between sessions… | Standard |
Region labels describe available settings, not legal or regulatory certification. Experimental options may change.
From context to a reviewed draft
- Open the tool. Use your existing account or the access options shown in Psy.
- Add the relevant context. Complete the required inputs and select the settings available to your plan.
- Generate and review. Check facts, omissions, wording, and suitability before saving or sharing.
Before you begin
Questions about this tool
What do I need to provide?
Current therapy focus The current fields and available settings are listed above.
Does this need Pro access?
This is a standard tool with account and usage limits. The following settings are marked Pro: Therapeutic orientation. Check current access and payment terms in the app.
What must I check before using the result?
Agree how and when the record will be used. Avoid creating a task that increases rumination, distress, or an unnecessary documentation burden.
Can I enter identifiable client information?
Check your professional obligations and the product's documented data handling first. Remove direct and indirect identifiers and avoid unnecessary sensitive information. Review data handling and current policies.