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Psy

Between-session & client-facing

Relapse prevention & wellness plan builder

Collaborative client-facing plan of warning signs, triggers, coping, and supports.

Standard tool; account and usage limits apply. Review the current offer in the app before paying.

The task

When this tool helps

You want to consolidate warning signs, chosen actions, and supports with a client.

Why use a dedicated tool?

The dedicated form gives you named inputs for this task. Pro makes therapeutic orientation available in the current tool, so you can adjust those settings without composing a new instruction each time.

Pro access covers the settings marked Pro. Check the offer, usage limits, and renewal terms shown in your app before paying.

From input to draft

A concrete example

Fictional material

Sample input

What you bring

Fictional adult A notices missed lunch breaks and late preparation when stress increases. Helpful actions include discussing workload and returning to a chosen routine. A wants to identify people to contact if things worsen.

Illustrative draft

Signs to notice: missed breaks and later preparation. Actions to consider: review workload and the chosen routine. Supports: agree who A wants to contact and when. Revisit the plan together as circumstances change.

Written to illustrate the task; this is not a captured Psy output. It is a draft for professional review.

In the application

Inputs and customization

Current fields for Relapse prevention & wellness plan builder
InputChoices or guidanceAccess
RegionOptional
3 available choices
  • United States (DSM-5-TR / HIPAA) Default
  • United Kingdom (ICD-11 / GDPR)
  • Western Europe (ICD-11 / GDPR)
Standard
Therapeutic orientationOptional
9 available choices
  • Integrative (default) Default
  • CBT
  • DBT
  • ACT
  • CFT
  • Schema therapy
  • Psychodynamic / psychoanalytic
  • Person-centred / humanistic
  • Systemic / family
Pro
Client age bandOptional
4 available choices
  • Child
  • Adolescent
  • Adult Default
  • Older adult
Standard
Reading levelOptional
3 available choices
  • Simple / accessible
  • Standard Default
  • Professional / clinical
Standard
Plan materialRequiredEarly warning signs, triggers, coping, supports…Standard

Region labels describe available settings, not legal or regulatory certification. Experimental options may change.

From context to a reviewed draft

  1. Open the tool. Use your existing account or the access options shown in Psy.
  2. Add the relevant context. Complete the required inputs and select the settings available to your plan.
  3. Generate and review. Check facts, omissions, wording, and suitability before saving or sharing.
Open Relapse prevention & wellness plan builder

Before you begin

Questions about this tool

What do I need to provide?

Plan material The current fields and available settings are listed above.

Does this need Pro access?

This is a standard tool with account and usage limits. The following settings are marked Pro: Therapeutic orientation. Check current access and payment terms in the app.

What must I check before using the result?

A wellness plan does not replace a safety plan or clinical review. Check that supports and actions are realistic and agreed by the client.

Can I enter identifiable client information?

Check your professional obligations and the product's documented data handling first. Remove direct and indirect identifiers and avoid unnecessary sensitive information. Review data handling and current policies.